Good morning
The Cut
—Body Composition
LockedScan to unlock
One weigh-in with your scale unlocks body fat, muscle, water, BMR, visceral fat and metabolic age — all from the impedance reading.
Today's Fuel
Today's Activity
Nothing logged yet
Log a meal, workout, or water to see today's activity.
Train
Fuel
Quick add
Custom meal
Today's meals
No meals logged
Tap a preset or log a custom meal.
Water
Progress
Cut Velocity
TrackingSince Day 1
0 days inActivity
0 / 84 days activePersonal Records
heaviest set per liftNo PRs yet
Log a few sets and your top weights will appear here.
Weight
Body fat
Weekly volume
Calories — 14 days
Cloud sync
OffKeep your data identical across phone, laptop, anywhere. No signup, no account, no email — just a private sync ID you save somewhere safe.
Local data
JSON backup of everything on this device. Useful even with sync on — keep an offline copy.
Singh
Philosophy How I run
Meaning isn't found, it's built.
You earn it by putting reps into something hard. No shortcut.
Materialism is the floor.
Lock in survival and comfort, then spend energy on what becomes of you.
Discipline > motivation.
Motivation is a tourist. Discipline lives here.
Prove yourself to yourself.
From "prove them wrong" to "build what I want."
Cut window edit your dates
Changes the day counter, projections, and cut progress ring. Existing logs stay put.
v.03 · output > noise